Uncategorized 01 Jul 2009 03:13 am
Using Aromatherapy Essential Oil Recipes for Your Wellness
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Sweet-smelling plants are sources of essential oils, which are the plants’ purest aromas. The bark, leaves, blooms, roots and seeds of any aromatic plant are where essential oils are drawn out. Aromatherapy essential oil recipes blend various extracts for the purpose of fighting back maladies, subduing irritations, and boosting vigor. Essentially, many think that aromatherapy essential oil recipes are efficacious in easing irritations and healing various ailments.
Many individuals think it is the simple aromatherapy essential oil recipes they use that give them an increased vigor. There are also those who claim experiencing less anxiety and stress as a result of using aromatherapy essential oil recipes.
There are aromatherapy essential oil recipes specifically created to be used either by breathing in, in bathing, candle burning or massaging. Regardless of how you will use these recipes, remember to include carrier oils in your recipes for appropriate intensity levels.
Aromatherapy Essential Oil Recipes for Several Health Conditions
Anxiety: Shun your anxiety! Take advantage of aromatherapy essential oil recipes that make use of herbs such as sandalwood, rose, patchouli, oregano, lavender, jasmine, eucalyptus, and chamomile.
Depression: A number of essential oils can help you deal with mild depression. Aromatherapy essential oil recipes that work to fight depression include such ingredients as ilang-ilang, sweet orange, sandalwood, rosemary sage, neroli, myrrh, lemon grass, lavender, juniper, grapefruit, geranium, frankincense, cypress, clary sage, and bergamot.
Fatigue: Many essential oils have been determined to be effective in alleviating fatigue. Use the essential oils of the following herbs to combat fatigue: ylang-ylang, rosemary, peppermint, patchouli, grapefruit, citronella, cardamom, and basil.
Headaches: Tired of dealing with frequent bouts of headaches? Go for aromatherapy essential oil recipes that call for the following ingredients: frankincense, eucalyptus, marjoram, lavender, peppermint, neroli, rosemary, and rose.
High Blood Pressure: A few ingredients that may help you fight high blood pressure include bay laurel, clary sage, frankincense, lavender, lemon, marjoram, and ilang-ilang.
Insomnia: If you have difficulty going to sleep, try the essential oils from herbaceous plants such as sandalwood, rose, neroli, oregano, mandarin, lavender, geranium, clary sage, chamomile.
Memory Problems: If you’re having trouble recalling facts and recalling to do things, try such ingredients as anise, lemon, peppermint, and rosemary.
Nausea: If you oftentimes have that nauseated feeling, it’s a good idea to keep close by aromatherapy essential oil recipes that call for the following ingredients: basil, anise, cardamom, black pepper, clove, chamomile, peppermint, lavender, and rose.
Wrinkles: Don’t want your true age to show just yet? Make those wrinkles and fine lines less visible by using any of the topical aromatherapy essential oil recipes that contain the following: grapefruit, frankincense, neroli, myrrh, rose and patchouli.

